Day 4 In the Moment

All things changed on me today and I didn't allow it to upset me.  I was getting ready for work and got a call as I was dressing that they wouldn't need me today and they won't need me Friday also and then they asked about Saturday and I said I need to work.  It felt good to tell the truth.  I like to work and bring that income into my world.  Then all the plans obviously changed.  I started doing some other things I was going to do tomorrow and that felt good then all things kind of changed.  The dog puked, then the dog peed in the kitchen and my husband caught him and I just felt the old feelings.  I noticed it and I actually went out to my studio alone and allowed myself to breath and listen to what was going on.  I was reacting from past experiences, really ingrained in my cells but I recognized them and I imagined it flowing through me.  Past me. And that felt so so great.  In the moment came to me.  Nothing was happening right then, right now, right then.  I mean even moments after something bothers you you can let go and say nothing is happening right now, no good or no bad.  It may still be happening in your mind but the actual moment.  Think about it. I am so excited to be into Day 4 and when I am in the moment I know everything is OK, but when I go on the ride of my mind many things may be wrong or uncomfortable.  So Be In The Moment, work at it at least once a day to start.  This is from Elle to you... Love, Laughter, Light and Elle.